TRU PERFORMANCE

ELECTROLYTES

Optimised Hydration

NOOTROPICS

Cognitive Support

PERFORMANCE

Body & Mind

<p>CLINICALLY STUDIED<br/>INGREDIENTS</p>

CLINICALLY STUDIED
INGREDIENTS

MANUFACTURED
IN THE UK

<p>Daily Hydration &<br/>Cognitive support</p>

Daily Hydration &
Cognitive support

Shop Nootrolytes

Blue Raspberry Lemonade

A smarter way to hydrate, combining 5 electrolytes and 3 nootropics to support focus, clarity, and performance.

Starting at £24.99

Citrus Berry

A smarter way to hydrate, combining 5 electrolytes and 3 nootropics to support focus, clarity, and performance.

Starting at £24.99

BENEFITS OF TRU NOOTROLYTES

Built for what's next

Advanced hydration and cognitive support for sustained high performance.

THE NOOTROPIC STACK

Lion’s Mane

The go-to mushroom for mental performance, Lion's Mane is prized for supporting focus, concentration, and cognitive function.

THE NOOTROPIC STACK

Bacopa Monnieri

A staple of Ayurvedic tradition, Bacopa Monnieri is valued for supporting clear thinking and cognitive performance.

THE NOOTROPIC STACK

Cordyceps Sinensis

Favoured by active lifestyles, Cordyceps Sinensis is renowned for supporting energy, stamina, and vitality.

THE ELECTROLYTE STACK

Sodium

The foundation of effective hydration, sodium helps maintain fluid balance and electrolyte levels.

THE ELECTROLYTE STACK

Chloride

Working alongside sodium, chloride helps replenish key electrolytes lost through sweat.

THE ELECTROLYTE STACK

Potassium

A key electrolyte for active bodies, potassium supports normal muscle function and hydration.

THE ELECTROLYTE STACK

Calcium

Best known for its role in bone health, calcium also supports normal muscle function and overall wellbeing.

THE ELECTROLYTE STACK

Magnesium

Often called the relaxation mineral, magnesium supports muscle function and electrolyte balance.

TRU INSIGHT

Most People Hydrate,
Few Perform.

Electrolytes for your body. Nootropics for your mind.

HYDRATION BENEFITS

Performance. Hydration. Recovery.

01

Performance

Hydration with electrolytes, particularly sodium and potassium, has been found to aid performance during prolonged exercise.

02

Hydration

Adequate hydration with magnesium is linked to maintenance of normal brain function. supporting memory. focus, and mental clarity.

03

Recovery

Electrolytes like magnesium may play a significant role in post-exercise recovery, reduce muscle soreness and support recovery.

"Pleased!"

Really impressed with the flavour. It's refreshing, easy to drink, and perfect for staying hydrated around workouts.

Henry

Verified Reviewer

@Sarah T.

THE BEST!

Best hydration I’ve tried. Tastes great and works.

Jordan M.

Very hydrating!

Tastes absolutely delicious and super hydrating! Looking forward to the kick of the nootropics!

Emma L.

Verified Reviewer

The Ultimate Guide to Electrolytes

Discover how replenishing the five essential minerals helps maintain fluid balance and supports normal muscle function.

Nootropics: What Does the Research Say?

Explore the research behind three natural ingredients commonly described as nootropics.

Hydration That Actually Works 100%

Learn the science of cellular absorption and how a dual-action formula can optimise both your body and mind.

The Science of Racing Without Distress

Master your digestion and avoid race-day distress with science-backed gut training strategies for high-performing endurance athletes.

TRU PERFORMANCE

Hydration + Focus

The UK's first nootropic electrolyte formula for everyday performance.

Hydration has evolved