TRU NOOTROLYTES

ELECTROLYTE + NOOTROPIC MIX

From £21.99 £1.10 per sachet

Most electrolyte drinks stop at hydration. TRU Nootrolytes™ goes further. 5 electrolytes meet 3 clinically studied nootropics: Lion's Mane, Bacopa and Cordyceps, to support hydration and focus. No Added Sugar.

Optimal Hydration
Focus + Memory
Energy + Endurance
Immune Support

CHOOSE YOUR PLAN

BEST VALUE Subscribe & Save £21.99 £29.99 You save an extra 27% off No commitment. Cancel anytime. Reloaded, right on time Change flavour before your next order TRU Performance Bottle First order: FREE TRU Bottle TRU wristband Included: FREE Wristband TRU sticker Included: FREE Sticker
One-time Purchase £24.99 £29.99 1 Pack 20 sachets £29.99 £24.99 2 Packs 40 sachets · selected flavour FREE BOTTLE £59.98 £46.99 TRU wristband Included: FREE Wristband TRU sticker Included: FREE Sticker

PRODUCT DETAILS

Description

Hydration and focus, in one sachet.

Five electrolytes and three concentrated nootropic extracts, dosed to help you stay sharp and hydrated — whether that's training, working, or just getting through the day.

Backed by Science

Each sachet blends sodium, potassium and magnesium with lion's mane, bacopa and cordyceps — engineered to support both physical performance and mental clarity, not just one or the other.

The problem it solves

Sports drinks hydrate but load you with sugar. Nootropics sharpen focus but don't hydrate. TRU does both — one sachet, not two products.

  • ① Cuts the sugary-drink habit
  • ② Contributes to energy and focus
  • ③ Less cramping, less fatigue
  • ④ Supports cognitive and memory performance
What's in It, When to Use It
Citrus Berry nutritional information and ingredients

How to use

Mix one sachet with 400–500ml of water until fully blended. Take 1–3 sachets daily depending on your activity level.

Do not exceed the recommended daily dose.

Shipping & returns

Free standard UK shipping is available on orders over £40.

View shipping policy →

View refund policy →

MADE IN UK
VEGAN
GMP CERTIFIED
5 ESSENTIAL ELECTROLYTES 3 NOOTROPIC INGREDIENTS BACKED BY SCIENCE SUBSCRIBE + GET A FREE BOTTLE MADE IN THE UK FREE UK SHIPPING OVER £40

STILL NOT SURE? THEY WEREN’T EITHER.

TRU customer testimonial
TRU customer testimonial
TRU customer testimonial

OUR INGREDIENTS

BUILT WITH PURPOSE.

3 nootropics. 5 essential electrolytes. Selected for body + mind.

LION’S MANE

LION’S MANE

A functional mushroom for mental performance.

FOCUS + COGNITIVE SUPPORT

BACOPA MONNIERI

BACOPA MONNIERI

An Ayurvedic herb associated with memory.

MEMORY + MENTAL CLARITY

CORDYCEPS SINENSIS

CORDYCEPS SINENSIS

A functional mushroom for active lifestyles.

ENERGY + ENDURANCE

SODIUM

SODIUM

A key electrolyte lost through sweat.

HYDRATION + MUSCLE FUNCTION

POTASSIUM

POTASSIUM

Supports normal muscle and nerve function.

MUSCLE + NERVOUS SYSTEM

MAGNESIUM BISGLYCINATE

MAGNESIUM BISGLYCINATE

Supports energy, muscles and electrolyte balance.

ENERGY + ELECTROLYTE BALANCE

CALCIUM

CALCIUM

Supports normal muscles and nerve signalling.

MUSCLE + NERVE FUNCTION

CHLORIDE

CHLORIDE

Works with sodium to maintain fluid balance.

FLUID + ELECTROLYTE BALANCE

WHY ELECTROLYTES + NOOTROPICS?

YOUR BODY IS ELECTRIC.

Electrolytes support every move. Nootropics keep you switched on.

FOCUS + CLARITY

Lion’s Mane · Bacopa · Cordyceps

ESSENTIAL HYDRATION

Five essential electrolytes

EVERYDAY ENERGY

Cordyceps · Vitamins C + B12

IMMUNE SUPPORT

Vitamin C supports normal immune system function.

CUSTOMERS FEEL
THE DIFFERENCE.

Based on a verified customer survey. Individual results may vary.

89%
CLEARER THINKING
91%
LESS DAILY FATIGUE
93%
BETTER HYDRATION
TRU Nootrolytes bottle

INSIDE EVERY
SACHET.

939MG

ELECTROLYTES

Five essential electrolytes

300MG

NOOTROPIC EXTRACTS

Lion’s mane · Bacopa · Cordyceps

4,000MG RAW-INGREDIENT EQUIVALENT

VITAMIN C + B12

Included in every sachet

WHAT ARE NOOTROPICS?

Get to know the three ingredients.

Lion’s mane

Lion’s mane

The internet’s favourite brain mushroom.

Read more Read less

What it is

Lion’s mane (Hericium erinaceus) gets its name from its striking white spines. Found on hardwood trees, it has centuries of East Asian traditional use.

Why it matters

Memory, focus and clarity power everything you do—from deadlines to decisions. That’s why lion’s mane is attracting attention, with research exploring its potential to support cognitive function.

What it does

Lion’s mane may support cognition and focus, mood and wellbeing, as well as gut and immune health.

Bacopa

Bacopa

The OG brain herb.

Read more Read less

What it is

Bacopa (Bacopa monnieri) is a small wetland plant from India and Asia, valued in traditional Ayurvedic practice for centuries.

Why it matters

Memory makes learning stick. Every name, fact and lesson relies on it, and that’s why bacopa has such a loyal following.

What it does

Bacopa may support memory, reduced stress and mental stamina.

Cordyceps

Cordyceps

Born at the top of the world.

Read more Read less

What it is

Cordyceps comes from the high-altitude Himalayas and Tibetan Plateau, and has a legendary place in traditional Tibetan and Chinese culture.

Why it matters

Endurance keeps you going when the workout, or the day, gets tough.

What it does

Cordyceps may support endurance, exercise performance, stamina, energy and vitality.

THE NO.1 CHOICE.

Hydration for the body. Focus for the mind.

SHOP TRU
OTHER BRANDS
WATER
Electrolytes
5 essential
Varies
None
Nootropics
3 included
None
None
Added sugar
None
Often
None
Purpose
Hydration + nootropics
Basic Hydration
Basic Hydration
Taste
Great taste
Hit or miss
Plain

REAL PEOPLE. TRU RESULTS.

FAQ

GOOD QUESTIONS. STRAIGHT ANSWERS.

01 Who are we?


TRU Performance is a UK supplement brand built around one idea: your body and mind perform better together. We make electrolyte and nootropic blends — no added sugar, no filler — for people who train, work, and push through busy days without wanting to compromise on either.

02 What makes TRU NOOTROLYTES different?

Most hydration products only replace electrolytes. TRU Nootrolytes adds a nootropic stack too — so you get hydration and focus in one sachet, with no added sugar.

Built for training, work, travel, or any day you need to perform.

03 Why isn’t hydration alone enough?


Water alone doesn't replace what you lose through sweat. Without electrolytes, hydration is incomplete — and that shows up as dips in energy, endurance, and focus.

04 How do electrolytes and nootropics support performance?

Electrolytes support hydration, muscle function, nerve signalling, and endurance. Nootropics support focus and mental clarity. Together, they cover both body and mind in one formula.

05 How quickly do the nootropic ingredients take effect?

Everyone responds differently, so timing can vary. TRU Nootrolytes is designed for consistent daily use, so hydration and nootropic support build as part of your routine.

06 When should I take TRU NOOTROLYTES?

Take it before, during, or after training — or anytime you want hydration and focus support through the day. It fits into a training routine or just everyday life.

07 How do I know it’s safe?

TRU Nootrolytes is made in [GMP-certified] facilities using quality-tested ingredients, with a focus on safety and consistency at every stage.

If you're pregnant, breastfeeding, on medication, or have a medical condition, check with your doctor before use.

TRU PERFORMANCE

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